Gooseberry Candy/ Amla Candy
![amla ki goli.jpg](/proxy/?url=https://content.instructables.com/FS9/40MN/JDKKQ83D/FS940MNJDKKQ83D.jpg&filename=amla ki goli.jpg)
Learn how to make sweet amla candy/ Gooseberry candy or Amla Goli. These amla candy are very healthy and are very digestive, good for stomach. Store these amla candy in an air tight box and enjoy anywhere.
Ingredients:
Amla/ Gooseberry - 250 gms
Jaggery powder - 150 gms
Rock Salt (Kala Namak)- 1 tsp
Black Pepper powder - 1/2 tsp
Asfoetida (Hing) - 1/4 tsp
Roasted Cumin seeds powder - 1/2 tsp
Carom Seeds (Ajwain) - 1/2 tsp
Salt - 1 tsp
Powdered Sugar - 2 tbsp
Method
![Amla Candy | Digestive Amla Goli | Khatti Meethi Amla Candy | Healthy Kadai](/proxy/?url=https://content.instructables.com/FWS/Y2DO/JDKKQ8BK/FWSY2DOJDKKQ8BK.jpg&filename=Amla Candy | Digestive Amla Goli | Khatti Meethi Amla Candy | Healthy Kadai)
Grate amla and remove the seeds. Heat a non-stick pan, saute grated amla on medium flame for 5-7 min. Add jaggery powder in amla and cook for 5 min. Add all spices and cook till moisture reduces in the mixture. Saute till the mixture becomes a lump. Cool down the mixture a bit. Prepare small balls and coat with powdered sugar.