Quinoa Uttapam

by Healthy Kadai in Cooking > Breakfast

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Quinoa Uttapam

Quinoa recipe.jpg

Quinoa Uttapam is a simple quinoa recipe which is easy to cook and is a perfect healthy breakfast recipe. Quinoa is rich in protein, carbs, fibers, vitamins and is naturally gluten free. Make your living more healthy ans superb with Quinoa :)

Ingredients:

Quinoa - 1 cup

Instant Oats/ Suji - 1/2 cup

Curd - 3/4 cup

Salt - 1 tsp (as per taste)

Chopped Vegetables (onions, tomatoes) - 1/2 cup

Chopped coriander - 1/2 cup

Grated Carrots - 1/2 cup

Method

Quinoa Recipe for Weight Loss | Indian Quinoa Breakfast Recipe | Gluten Free Recipe for Weight Loss

1. Take quinoa in a bowl and add water. Rub it with your hands properly and rinse the quinoa under running water at least 2-3 times. After the final rinse, soak quinoa in sufficient water for 30 min.2. After soaking, drain out the excess water and store it. Do not discard the water.3. In a mixer grinder jar, add little water (the same water used for soaking), add soaked quinoa, 1/2 cup soaked oats and little more water to prepare a uttapam batter.4. Transfer the batter another bowl, add curd and salt. Mix well and rest the batter for 15-20 min.5. Heat a non stick pan, drizzle very little if required, put 2 ladder full of quinoa batter and gently spread it. Put vegetables on top. Cook it on medium flame for sometime. Flip over and cook for 2-3 min.6. Serve immediately.