Tea With Molasses for Constipation.

For those like me with chronic constipation, hot tea with molasses helps alot to get stuff moving. Here is how I make mine each day with breakfast.

Make your tea of choice with the water nice and hot.

Add to your preference.

Two tablespoons of blackstrap molasses does the trick for me. Ideally I use only molasses and no sugar but that's just me. Too much refined sugar is not good. Stir it in good.

Now the tea with constipation softening molasses is ready for enjoyment! Happy movements all!