GetFitwithMindy

Full Body Medicine Ball Circuit Workout

1.3K Views, 7 Favorites

Low Calorie Spaghetti Squash Pudding Mug Cake

900 Views, 5 Favorites

Full Body Kettlebell Circuit Workout With Modifications

672 Views, 4 Favorites

Tasty & Easy Tofu Soup

350 Views, 2 Favorites

Quick Stability Ball Core Workout

879 Views, 3 Favorites

Active Isolated Stretch - 6 Great Exercises

1.4K Views, 3 Favorites

Tasty & Simple Banana Dessert "Custard"

589 Views, 8 Favorites

5 Static Stretch Exercises for Better Movement

691 Views, 3 Favorites

Cheap & Easy Tuna Veggie Soup

308 Views, 3 Favorites

Foam Rolling for Tight Hips, Shoulders, and More

408 Views, 8 Favorites

Delicious & Quick Savory Breakfast Oat Bar

4.5K Views, 9 Favorites

Recovery Training 1: Calves, IT Bands, & Quads

359 Views, 3 Favorites

Tasty & Quick Tilapia Stir Fry - Meal Prep Friendly

422 Views, 10 Favorites

Tabata Coordination Training - Great for Prep Work

574 Views, 3 Favorites

Tempeh Curry Stir Fry - Meal Prep Friendly

525 Views, 3 Favorites

Quick Quinoa Yogurt Dessert - Breakfast/Snack

340 Views, 4 Favorites

5 Min Agility Ladder Workout

1.7K Views, 5 Favorites

High Protein Veggie Chili - MealPrep Friendly

355 Views, 11 Favorites

Intense Step Tabata Cardio

1.8K Views, 5 Favorites

Fun & Intense Kickboxing Plyo Workout

551 Views, 4 Favorites

Coffee Flavored Greek Yogurt

3.8K Views, 0 Favorites

Tandoori Spiced Chicken Recipe

409 Views, 12 Favorites

Intense Dumbbell Ab Workout - 100 Rep Exercise Challenge

1.3K Views, 8 Favorites

High Protein Vegetarian Soup - Cheap & Easy

490 Views, 9 Favorites

10 Min Full Body Flexibility Training

534 Views, 13 Favorites

Tasty South African Dish: Bobotie

697 Views, 8 Favorites

Full Body Dumbbell Workout W/ Beginner Modification

592 Views, 6 Favorites

Low Calorie Tasty Peach Sorbet

350 Views, 5 Favorites

Quick Low Impact Chair Kickboxing Workout

851 Views, 4 Favorites

Asian/Mexican Fusion Mini Burritos

578 Views, 9 Favorites

Football Themed Tabata Workout

2.6K Views, 7 Favorites

Tasty & Healthy Green Tea Summer Treats 3 Ways

294 Views, 8 Favorites

Intense Jump Rope HIIT Cardio Workout

1.5K Views, 1 Favorites

Greek Stuffed Tomatoes (Donates Yemistes)

472 Views, 10 Favorites

Intense Agility Ladder Drill HIIT Workout

6.0K Views, 7 Favorites

Cheap & Tasty Pasta E Fagioli Recipe

339 Views, 5 Favorites

Intense Chest & Triceps Resistance Band Workout

4.1K Views, 7 Favorites

Easy & Tasty Homemade Oatmeal Cookie

329 Views, 5 Favorites

Creative Lower Body Resistance Band Circuit Burnout

569 Views, 3 Favorites

Easy Homemade Turkey Jerky Recipe

767 Views, 9 Favorites

Complete Shoulders Resistance Band Workout

1.9K Views, 5 Favorites

Tasty & Easy Fisherman's Stew (healthy & Quick)

358 Views, 12 Favorites

Back & Biceps Resistance Band Circuit Workout

3.9K Views, 6 Favorites

Quick & Tasty Berry Ice Cream (Summer Time Treat)

298 Views, 9 Favorites

15 Min Full Body Intense HIIT Cardio

376 Views, 16 Favorites

Cheap & Easy Tasty Egg Wrap Recipe for Quick Lunch or Dinner

376 Views, 6 Favorites

Quick GentleYoga for IBS, Colitis, Digestion, Bloating, or Stomach Cramps

486 Views, 10 Favorites

Homemade Herbal Tea: a Tasty Drink (Warm or Iced)

630 Views, 13 Favorites

Quick Intense HIIT Cardio Workout (Body Weight Only)

498 Views, 3 Favorites

Tasty Quick & Easy Thai Basil Chicken Recipe

794 Views, 12 Favorites

Quick Gentle Yoga for Wrists, Elbows, & Ankles

393 Views, 7 Favorites

Tasty Nut Free Chewy Granola Bar Recipe

615 Views, 9 Favorites

5 Min Intense Ab AMRAP Workout Challenge

2.9K Views, 13 Favorites

Filling High Protein Vegetarian Salad - Tasty on the Go Recipe

362 Views, 5 Favorites

7 Min Gentle Yoga Stretch for Neck & Shoulders

589 Views, 16 Favorites

Tasty & Easy Veggie Burger - High Protein

479 Views, 8 Favorites

Complete Shoulders & Forearms Free Weights Training W/ Supersets & Dropsets

578 Views, 6 Favorites

Quick & Tasty Couscous Meals Using Just Hot Water

696 Views, 3 Favorites

Quick Gentle Yoga for Lower Body: Hamstrings, Quads, & Hips

511 Views, 11 Favorites

Quick & Easy 10 Min Carrot Cake [Vegan]

544 Views, 13 Favorites

Free Weights Leg & Calves Workout - Drop Sets

726 Views, 7 Favorites

Low Carb Chicken Pesto Pasta With Zucchini Noodles

296 Views, 4 Favorites

10 Min Gentle Yoga Stretch for Chest & Back

704 Views, 24 Favorites

Easy Unique Homemade Pesto Recipe (Raw)

322 Views, 5 Favorites

Chest & Back Superset Free Weights Workout

459 Views, 4 Favorites

Fun Animal Themed Full Body Tabata

1.0K Views, 4 Favorites

Easy Raw Easter Egg Dessert Recipe - Kid Friendly

299 Views, 3 Favorites

Quick & Intense Dumbbell Arm Workout - SuperSet Training # 1

461 Views, 7 Favorites

Raw Vegan Green Smoothie (Tasty, Easy, & Quick)

296 Views, 2 Favorites

Top 6 Barbell Exercises You Should Do for Muscle Building

425 Views, 1 Favorites

Low Carb Green Cottage Pie for St. Patrick's Day

341 Views, 3 Favorites

Body Weight Only Leg Strength Training Workout

413 Views, 10 Favorites

Crispy Apple Chips

230 Views, 5 Favorites

Complete Lower Body Mobility Warmup (Ankles, Hips, & Knees)

472 Views, 7 Favorites

Healthy Lentil Stew in Under 30 Min (great for Meal Prep)

383 Views, 10 Favorites

Complete Upper Body Workout (Zero Gym Equipment Needed)

566 Views, 9 Favorites

Gourmet Microwave Recipe: Stuffed Mushrooms (Vegan & High Protein)

797 Views, 4 Favorites

Shoulder Mobility Workout: Perfect for Warmup

556 Views, 6 Favorites

Rest Days: Key for Better Fitness and Health

429 Views, 1 Favorites

Flexibility Training: Key for Fitness Performance and Long Term Health

275 Views, 3 Favorites

How to Enjoy Vacation While Staying Fit

208 Views, 1 Favorites

Breakfast: Key for Health and Weight Loss?

506 Views, 3 Favorites

Buffet Eating Guide: How Enjoy a Buffet

329 Views, 2 Favorites

Healthy Alternatives: Foe or Friend for Weight Loss?

265 Views, 1 Favorites

Juicing: Good for Weight Loss & Cleansing?

341 Views, 1 Favorites

Weight Training Split 101

358 Views, 2 Favorites

Brain Rewiring: Health & Happiness

968 Views, 11 Favorites

Control, Diet, & Eating Disorder

279 Views, 3 Favorites

Artificial Sweeteners for Fat Loss

322 Views, 2 Favorites

Intuitive Eating: Quick Summary of the Book

1.3K Views, 2 Favorites

Flexible Dieting 101: IIFYM

389 Views, 5 Favorites

Cheat Meals & Cheat Days: Good for Weight Loss

431 Views, 3 Favorites

Blood Lipids: Cholesterol and Triglycerides

430 Views, 2 Favorites

How Should We Treat Trigger Foods

166 Views, 1 Favorites

6 SIMPLE STEPS to Start Eating Healthy

406 Views, 1 Favorites

Long Term Weight Loss: Habit Changes (no More Yo Yo)

382 Views, 2 Favorites

Pork Loin With Brussel Sprouts & Pine Nuts in Red Wine Sauce (Great for Non Boring Meal Prep)

434 Views, 1 Favorites

Top Fitness Myths for Fat Loss

466 Views, 1 Favorites

Healthy Hormones for Fat Loss

478 Views, 1 Favorites

Weight Training: Why It Is Better for Us Than Cardio

515 Views, 5 Favorites

HIIT Cardio Vs Steady State Cardio

370 Views, 6 Favorites

10 Min Burpee HIIT Challenge: 10 Burpee Variation Exercises for a Full Body Workout

655 Views, 3 Favorites

Alcohol and Fitness/Health

502 Views, 3 Favorites

Learn All About Carbs: Are Carbs Evil?

294 Views, 5 Favorites

Learn All About Fat: What Makes Us Fat?

352 Views, 4 Favorites

Protein and Protein Guide for Vegan, Vegetarian, and Omnivores

417 Views, 10 Favorites

How to Calculate Macros for Cutting or Bulking

609 Views, 9 Favorites

Maximal Calorie for Fat Loss (not Muscle and No Diet)

429 Views, 9 Favorites

4 Min Intense Tabata Cardio (full Body)

383 Views, 6 Favorites

Full Body Tabata Body Weight Only Resistance Training

466 Views, 14 Favorites

Raw Strawberry Pudding for Two (perfect for Valentine's Dessert)

277 Views, 3 Favorites

Quick Full Body Dumbbell Workout

581 Views, 12 Favorites

20 Min Intense Core Cardio (no Equipment Needed)

370 Views, 12 Favorites

4 Min Tabata Core Workout

847 Views, 5 Favorites

Tabata Leg Workout (No Equipment Needed)

426 Views, 3 Favorites

Tabata Upper Body Workout

560 Views, 6 Favorites

Quick Dynamic Warm Up for Full Body Workout

388 Views, 4 Favorites

Quick Cool Down Stretch

337 Views, 5 Favorites

Super Filling Savory Oat Congee (high in Protein)

1.4K Views, 3 Favorites

Intense Tabata HIIT Cardio

342 Views, 6 Favorites

Full Body Resistance Band Workout

496 Views, 9 Favorites

Resistance Band Training Tutorial 3: Chest + Back

338 Views, 6 Favorites

Resistance Band Training Tutorial 2: Legs

280 Views, 4 Favorites

Resistance Band Training Tutorial 1: Arms + Shoulders

562 Views, 4 Favorites

Tabata Jump Rope Workout (8 New Exercises)

720 Views, 2 Favorites

Body Weight Only Silent Strength Tabata HIIT

575 Views, 10 Favorites

Low Calorie Paleo Eggplant Hummus (Baba Ganoush)

453 Views, 3 Favorites

Beginner Dumbbell Tutorial 4: Back & Biceps

455 Views, 10 Favorites

Beginner Dumbbell Tutorial 3: Chest & Triceps

298 Views, 10 Favorites

Beginner Dumbbell Tutorial 2: Legs & Calves

337 Views, 12 Favorites

Beginner Dumbbell Tutorial 1: Shoulders

615 Views, 11 Favorites

Jump Rope Tabata Workout

392 Views, 1 Favorites

Plank Ab Workout (complete Abs)

267 Views, 1 Favorites

Low Carb "Rice" Pudding With Cinnamon & Cardamon

585 Views, 10 Favorites

Resistance Band & Body Weight Core + Shoulder Circuit Workout

294 Views, 1 Favorites

Tabata Step Workout (beginner & Advanced Versions)

2.3K Views, 2 Favorites

Outdoor Sprint Interval Workout

370 Views, 2 Favorites

Stair Plyo HIIT Workout (20 Min)

645 Views, 2 Favorites

MaPo Tofu Recipe

885 Views, 4 Favorites

Forearm Exercises

555 Views, 2 Favorites

Body Weight Leg Cardio

325 Views, 6 Favorites

Agility Ladder Workout

428 Views, 0 Favorites

100 Rep Body Weight Workout

559 Views, 6 Favorites

4 Min Ab Burn Workout

310 Views, 2 Favorites

Body Weight 5 MIN AMRAP Challenge Workout

996 Views, 3 Favorites

10 Min Beginner Yoga

580 Views, 5 Favorites

Strength & Cardio HIIT Workout (30 Min)

534 Views, 14 Favorites

Full Body Beginner Home Workout

752 Views, 8 Favorites

Walking Workout

478 Views, 5 Favorites

2016 Office Workout

716 Views, 10 Favorites

Roasted ChickPeas

440 Views, 8 Favorites

Homemade Hot Coco Perfect for the Winter

399 Views, 1 Favorites

Hearty Meat Balls With Veggies in Tomato Italian Herb Sauce

227 Views, 2 Favorites

Homemade Indian Curry Recipe

398 Views, 8 Favorites

Asian Inspired Poached Pear

216 Views, 3 Favorites

Creamy Sweet Potato Soup

302 Views, 3 Favorites

Creamy Mashed Cauliflower

313 Views, 4 Favorites

Thanksgiving Green Bean Recipe

298 Views, 3 Favorites

Homemade Pumpkin Spice Latte

363 Views, 8 Favorites

Homemade Pumpkin Puree

232 Views, 6 Favorites

Chia Seed Cracker

761 Views, 6 Favorites

10 Calorie Popsicle Recipe

605 Views, 9 Favorites

Piada Pizza

1.6K Views, 4 Favorites

Homemade Tomato Sauce Paleo

555 Views, 10 Favorites

Home Made Chocolate Muffins

312 Views, 10 Favorites

Paleo Burgers and Fries

348 Views, 3 Favorites

Carrot Pea Soup

290 Views, 5 Favorites

All Natural Paleo Keto Vegan Dark Chocolate

564 Views, 15 Favorites

Delicious, Filling, & Healthy Seafood Pasta

309 Views, 3 Favorites

Low Carb Lasagna

535 Views, 9 Favorites

Healthy and Tasty Milkshake

412 Views, 9 Favorites

Low Carb Fried Rice

615 Views, 20 Favorites

Classic Chinese Vegetarian Soup

832 Views, 13 Favorites

Braised Cauliflower

300 Views, 4 Favorites

Canned Tuna Stir Fry

927 Views, 5 Favorites

Succulent Poached Salmon

371 Views, 10 Favorites

Tasty Moist Chicken Stew Slow Cooked

240 Views, 4 Favorites

Home Made Nut Milk

327 Views, 4 Favorites

Tasty and Healthy Brownie

561 Views, 12 Favorites

Delicious & Healthy Ice Cream Recipe

570 Views, 15 Favorites